She's Changed Wellness Retreat

3:00 – 6:00 PM: Atlanta Reception – Hotel Check-In (Atlanta, GA / Optional Early Arrival)

6:00 PM: Welcome Reception (Hors d'oeuvres & Mocktails)

7:30 PM: Opening Circle (Setting Our Intentions Together)

8:30 PM: Ground Transportation to Blue Ridge Mountains Retreat Location

7:00 AM: Gratitude Walk

8:00 AM: Breakfast

9:00 AM: Motivational Speaker (Purpose, Confidence & Reinvention)

10:30 AM: Breakout Sessions (Leadership, Faith & Gratitude, Mental Wellness, Self-Care, Building Healthy Relationships)

12:30 PM: Lunch

2:00 PM: "12 Voices of Transformation" (12 women featured in Transformational Gratitude share personal stories)

4:00 PM: Networking Mixer

6:30 PM: Celebration Dinner

7:30 PM: Books & Betterment Awards (Recognizing women making a positive impact in their communities)

8:30 PM: Live Music, Dancing & Dessert Reception

7:00 AM: Sunrise Yoga

8:00 AM: Breakfast

9:00 AM: Guided Meditation ("Letting Go of Yesterday")

10:00 AM: Keynote Speaker (Healing from Anxiety, Depression & Burnout)

11:30 AM: Small Group Discussion

12:30 PM: Lunch

2:00 PM: Author Workshop (Finding Your Voice Through Storytelling)

3:30 PM: Book Club Discussion (Transformational Gratitude)

5:00 PM: Spa Time / Nature Walk / Personal Reflection

7:00 PM: Dinner

8:30 PM: Fireside Conversation (Stories That Changed My Life)

7:00 AM: Sunrise Meditation

8:00 AM: Breakfast

9:00 AM: Closing Session ("What I Know Today Will Define My Tomorrow" - writing letters to future selves)

10:30 AM: Closing Gratitude Circle

11:00 AM: Commitment Ceremony (Certificate of Completion & personal commitment)

12:00 PM: Farewell Lunch

1:00 PM: Book Signing, Photos & Departures